ADULTS WORKSHOPS
From beginners to advanced competitors
Level 1 – Foundation Training
For beginners, intermediates, and advanced recreational players
✔ Technique basics
✔ Rally skills
✔ Game-based drills
Level 2 – Competition Preparation
For players starting to compete or improving tactical play
✔ Point construction
✔ Tactical decision-making
✔ Mental preparation
Level 3 – Advanced Competition
For adult players active in tournaments or leagues
✔ Match planning
✔ High-performance drills
✔ Building a clear game identity
KIDS & TEENS WORKSHOPS
Structured recreational development for children and teenagers: based on the French progressive teaching system.
Level 1 – Early Development
Baby Tennis & Mini-Tennis (Ages 3–6)
✔ Motor skill development
✔ Fun & games
✔ Racquet discovery
Level 2 – Progression Stage
Pre-initiation to solid fundamentals (Ages 7–11)
✔ Technical foundation
✔ Coordination and movement
✔ Introduction to rallying and match play
Level 3 – Recreational Teen Tennis
For teens aged 12–18 who play for fun, fitness, and self-improvement
✔ Skill refinement
✔ Group sessions with positive atmosphere
✔ Fun match formats
✔ No ranking pressure — focus on enjoyment and personal progress
KIDS & JUNIORS PERFORMANCE WORKSHOPS
A high-performance development program designed for competitive juniors aged 10 to 18
Level 1 – U10 Talent Detection & Foundations
Target Age: Under 10
Goals:
✔️ Discover motor skills and coordination
✔️ Introduce racquet handling and basic technique
✔️ Build a fun, focused, and structured learning space
✔️ Establish basic focus, listening, and sports attitude
Coach Focus:
Detect early potential, adapt to young age groups, communicate with families, and build the long-term base.
Level 2 – Performance Foundations (Ages 10–13)
Target Age: U12/U13
Goals:
✔️ Reinforce technical base under intensity
✔️ Introduce game identity (offensive/defensive profiles)
✔️ Build consistency in rallies and serve
✔️ Start pre-match and post-match routines
Coach Focus:
Structure individual development plans, manage group progression, and integrate early competitive habits.
Level 3 – Competitive Development (Ages 13–15)
Target Age: U14/U15
Goals:
✔️ Deepen tactical understanding and shot selection
✔️ Improve fitness, stamina, and footwork under match conditions
✔️ Increase mental control and focus in long matches
✔️ Plan a competitive season (local to national)
Coach Focus:
Lead players through tournament cycles, match analysis, and adapt practices to competition goals.
Level 4 – High-Performance Transition (Ages 15–18)
Target Age: U16/U18
Goals:
✔️ Prepare for national and international circuits
✔️ Solidify player identity (weapons, mental style, match patterns)
✔️ Build autonomy on court and off (recovery, preparation, mindset)
✔️ Structure long-term vision (college / pro / federation)
Coach Focus:
Follow players in tournaments, manage physical and mental peaks, build pro habits, and communicate with the team and parents.
